Join the Dubai 30×30 Challenge with Your Pets!

This November, Dubai’s 30×30 Fitness Challenge is back from October 26 to November 24, 2024! It’s a great opportunity to participate in this exciting initiative to dedicate 30 minutes a day to exercise for 30 days that will improve your fitness while bonding with your pet. Here are some tips for safely participating with your furry friend:

• Start Slow: If your pet isn’t used to long walks or exercise, begin with shorter sessions and gradually increase the duration.
• Stay Hydrated: Always bring water for both you and your pet, especially during outdoor activities.
• Paw Protection: Be mindful of rough or hot surfaces that can hurt your pet’s paws. Consider pet-friendly paw balms or boots.
• Watch for Overheating: Even in cooler weather, pets can overheat during exercise. Keep an eye out for signs like excessive panting or sluggish behavior, and take breaks as needed.
• Engage Their Mind: Don’t forget about mental exercise! Activities like fetch, obstacle courses, or hide-and-seek with treats are great ways to keep your pet mentally stimulated during the challenge.

We encourage you to share your 30×30 Challenge experiences with your pets on social media and tag us—we’d love to see how you’re staying fit together!